Stronger Together - Housing Support Group Handouts
Updated Spring 2024
Week 1 - Introductions
Handouts:
- Personal Identity Wheel Worksheet
- Social Identity Wheel Worksheet - from the University of Michigan
Week 2: Self-Care
Handouts:
- Emotional Safety Plan
- Self-Care Checklist
- Self-Care Assessment Worksheet
Week 3: Managing Transitions
Handout:
- Adulting Is Hard - from Mount Union Counseling Services
Week 4: Homesickness
Handouts:
- Managing Homesickness - from the University of Northern Colorado Counseling Center
- The W Curve - from Gustavus Counseling Center
Week 5: Interpersonal Relationships
Handouts:
- Healthy vs. Unhealthy Friendships - by Dr. Jane Bluestein and Eric Katz
- Healthy vs. Unhealthy Partnership - from CDC’s Choose Respect Action Kit
Week 6: Boundaries
Handouts:
- Window of Tolerance Info -From MindMyPeelings.com, but based off of Daniel Seigal’s work
- Window of Tolerance worksheet -From MindMyPeelings.com, but based off of Daniel Seigal’s work
- Window of Tolerance Worksheet - From Therapytoolsforall
